Blog - City Fit Shop

NEWS & EVENTS

City Fit Shop always has something going us. Join the community fun by signing up for events and challenges.

04 June 2026 By siteadmin in Adult News, Kids News

City Fit Shop 9th Birthday Grand Re-Opening Bingo BBQ Bash

Free healthy breakfast guide showing high-protein breakfast ideas with fruit, oats, and balanced nutrition for busy people

Read more +26 March 2026 By siteadmin in Adult News, Recipes

How to Build a Healthy Breakfast That Keeps You Full and Energized

Read more +13 March 2026 By siteadmin in Adult News, Kids News

How to Talk to Your Kids About Fitness (Without Pushing Them Away)

Adults participating in a strength workout while hanging from a Rogue rig at City Fit Shop, a family fitness gym in Edmonton.

Read more +23 February 2026 By siteadmin in Adult News, Kids News

Why I Opened City Fit Shop: Building a Family Fitness Community in Edmonton

Read more +02 February 2021 By siteadmin in Workouts

E2MOM

Read more +02 February 2021 By siteadmin in Workouts

3x3x3 Workout

Read more +01 February 2021 By siteadmin in Recipes

Healthy Tzatziki

Read more +01 February 2021 By siteadmin in Recipes

Slow Cooker Taco Soup

Read more +10 January 2021 By siteadmin in Workouts

Ladder

Read more +10 January 2021 By siteadmin in Workouts

6’s Workout

Read more +10 January 2021 By siteadmin in Workouts

30 Min AMRAP

Read more +09 January 2021 By siteadmin in Recipes

Pizza Pitas

Read more +09 January 2021 By siteadmin in Recipes

Southwest Quinoa Salad

Read more +13 December 2018 By siteadmin in Adult News

CTV’s Chris Tse Visits City Fit Shop

Read more +06 October 2018 By siteadmin in Adult News

CBC – Reportage de Patrick Henri sur un sport peu connu, le mini ninja warriors

Read more +18 July 2017 By siteadmin in Adult News

Be Race Day Ready For Your Obstacle Course Race

Read more +15 June 2017 By siteadmin in Adult News

CTV – Overcoming Obstacles at City Fit Shop

Read more +16 May 2017 By siteadmin in Adult News

NEWS & EVENTS

City Fit Shop always has something going us. Join the community fun by signing up for events and challenges.

City Fit Shop 9th Birthday Grand Re-Opening Bingo BBQ Bash

How to Build a Healthy Breakfast That Keeps You Full and Energized

How to Talk to Your Kids About Fitness (Without Pushing Them Away)

Why I Opened City Fit Shop: Building a Family Fitness Community in Edmonton

E2MOM

3x3x3 Workout

Healthy Tzatziki

Slow Cooker Taco Soup

Ladder

6’s Workout

30 Min AMRAP

Pizza Pitas

Southwest Quinoa Salad

CTV’s Chris Tse Visits City Fit Shop

CBC – Reportage de Patrick Henri sur un sport peu connu, le mini ninja warriors

Be Race Day Ready For Your Obstacle Course Race

CTV – Overcoming Obstacles at City Fit Shop

How To Train For An Obstacle Course Race

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City Fit Shop 9th Birthday Grand Re-Opening Bingo BBQ Bash

How to Build a Healthy Breakfast That Keeps You Full and Energized

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