Sunday, 02 May 2021 / Published in Adult News

Spring 2021 Run Program

Thursday, 29 April 2021 / Published in Adult News

2021 Stair Challenge

Wednesday, 07 April 2021 / Published in Adult News

APRIL 2021 AHS RESTRICTION UPDATE

Tuesday, 06 April 2021 / Published in Adult News

2021 OUTDOOR CLASSES RESUME

City Fit Shop - fitness classes in Edmonton designed specifically to help you reach your goals. We offer strength, conditioning, and mobility to provide a balanced approach to health.
Tuesday, 06 April 2021 / Published in Adult News

STUDIO RE-LAUNCH

Sunday, 15 March 2020 / Published in Adult News, Uncategorized

COVID-19 UPDATE

Thursday, 13 December 2018 / Published in Adult News

CTV’s Chris Tse Visits City Fit Shop

Saturday, 06 October 2018 / Published in Adult News

CBC – Reportage de Patrick Henri sur un sport peu connu, le mini ninja warriors

Les courses à obstacles comme Spartans et X Warriors gagnent en popularité. De nombreux gymnases tentent de recréer des obstacles de courses, afin de mieux préparer les coureurs. Les enfants aussi peuvent tenter de vaincre les obstacles en gymnase. Patrick Henri s’est intéressé à ces jeunes qui pratiquent un sport appelé mini ninja warriors.
Tuesday, 18 July 2017 / Published in Adult News

Be Race Day Ready For Your Obstacle Course Race

City Fit Shop has put together a list what you should bring to the OCR races based on the distance and season of the race, what you should wear,, and recommendations on nutrition for all distances. What To Wear No cotton.. Even panties. It chafes. Tight fitting clothing. Fitted tanks, t-shirts or long sleeves. You can
Thursday, 15 June 2017 / Published in Adult News

CTV – Overcoming Obstacles at City Fit Shop

City Fit Shop had a blast with CTV’s Tim Adams and Chris Tse. We ran them through a great class. It is always fun exposing individuals to a sport they have never tried before. Education is always key and love the genuine interest and enthusiasm they brought to the class.