FINALLY... KIDS FITNESS CLASSES IN EDMONTON THEY'LL ACTUALLY LOVE!

Whether your child has never loved a sport or plays three of them — City Fit Shop builds the confidence, strength, and athletic foundation that carries into everything they do.

Programs for kiddo's ages 3-16

YOUR KID'S FIRST CLASS IS ON US.

No commitment, no pressure — just 60 minutes of fitness, expert coaching, and a whole lot of fun. See why Edmonton families keep coming back.

MINI NINJA'S (AGES 3-4)

The first step in your little one's fitness journey — and the most fun you'll both have on a weeknight. This parent-assisted class combines organized play, obstacle exploration, and coached movement skills in a safe, energetic environment built for tiny athletes. No experience needed. Just a kid who loves to move and a parent ready to move with them.

MINI NINJA'S ADVANCED (AGES 5-6)

Training wheels off. This unparented class is where kids start figuring out what their bodies can actually do — climbing, swinging, jumping, and landing with real technique and growing confidence. For the kid who's been watching the bigger kids and is finally ready to go. Parents stay on site, but the accomplishments are all theirs.

NINJA KIDS (AGES 7-9)

For kids who want something more exciting than a rec league. Through games, challenges, and progressive obstacle training, kids build real strength, coordination, and athletic confidence — in a class that's scaled to every ability level. No tryouts. No bench time. Just movement, fun, and a coach who's genuinely invested in every single kid in the room.

NINJA KIDS ADVANCED (AGES 8+)

They caught the bug — now let's go further. This class is for kids who want to actually get better, not just show up. More challenging skills, higher-intensity conditioning, and coaches who push each athlete to their individual limit. A perfect complement to any sport they already play, or a serious athletic program all on its own.

NINJA TEENS (AGES 11+)

For every teen — athletes, non-athletes, and everyone in between. This program combines ninja obstacle training, functional fitness, and high-energy conditioning in a class that never looks the same twice. Whether your teen plays a sport and wants an edge, or just needs something that finally makes fitness feel worth doing — this is it. No experience required. Just show up.

NINJA TEENS ADVANCED (AGES 11+)

Serious training for teens who are ready for it. Every session combines functional strength work, obstacle training, and conditioning circuits designed to build speed, power, agility, and endurance. For the athlete who wants a measurable competitive edge and the teen who wants to find out what they're truly capable of. Either way, they'll earn every session.

KIDS KICKBOXING (AGES 8+)

For kids who need an outlet that's actually exciting. Kickboxing builds discipline, coordination, and real confidence — without sparring, without pressure, and without the politics of a team sport. Coaches teach proper technique and combinations in a high-energy environment that's as much about building character as it is about fitness. Ages 8+. No experience needed. Just show up ready to throw some punches.

UPCOMING CLASSES

NEW TO CITY FIT?

Classes start at just $80/month — and your kid's first one is on us.

RETURNING FAMILY?

Fill out our registration form below and we will get you back into class.

PRICING

We strive to make our programs affordable for all families.

  • 1 Class/Week Membership

    $80.00/28 Days
    Kids Ninja Warrior Monthly Challenges
    Continuous Monthly Membership (Sessions start at 3 months)
    7 Day Cancellation Policy (After 1st Session)
    Family Discounts for Multiple Children
    Membership Freezes for up to 2 Months/Year
    Make-Up Classes
  • 2 Class/Week Membership

    $136.00/28 Days
    Kids Ninja Warrior Monthly Challenges
    Continuous Monthly Membership (Sessions start at 3 months)
    7 Day Cancellation Policy (After 1st Session)
    Family Discounts for Multiple Children
    Membership Freezes for up to 2 Months/Year
    Make-Up Classes
  • 3 Classes/Week Membership

    $179.00/28 Days
    Kids Ninja Warrior Monthly Challenges
    Continuous Monthly Membership (Sessions start at 3 months)
    7 Day Cancellation Policy (After 1st Session)
    Family Discounts for Multiple Children
    Membership Freezes for up to 2 Months/Year
    Make-Up Classes

KidSport Edmonton

KidSport supports children who need financial assistance with sport registration fees.
We do this through a community funded fee assistance program called, KidSport's ‘So ALL Kids Can Play!’ Grant Program.

MEMBERSHIP TERMS AND CONDITIONS

Details regarding the terms and conditions of our kids memberships

PHOTO GALLERY

Take a look at our amazing ninja's!

MINI NINJAS

AGES 3-4

WHO'S IT FOR:

Your toddler who can't sit still, climbs everything in the house, and has more energy than you know what to do with. This is their first introduction to structured movement — and it's designed to feel like pure play.

WHAT THEY'LL DO:

Ninja Minis is a parent-assisted class where you and your child explore the course together. Coaches lead 50 minutes of organized games, skills, and obstacle play designed specifically for little bodies and big imaginations. You're on the floor with them — think of it less as a drop-off class and more as the most fun you'll both have on a Saturday morning.

WHAT THEY'LL GET:

Early movement literacy. The ability to climb, jump, balance, and crawl with more confidence every week. Social skills built alongside other kids their age. And the beginning of a relationship with fitness that feels like the best part of their week — not a chore.

No experience needed. No gear required. Just bring a water bottle, some comfortable clothes, clean dry running shoes, and a kid who's ready to move.

MINI NINJAS ADVANCED

AGES 5-6

WHO'S IT FOR:

The kid who's ready to do it on their own. They've been watching the bigger kids on the course and they're done waiting. This class takes the training wheels off — parents stay on site but step back while their child takes on the obstacles independently.

WHAT THEY'LL DO:

Coaches guide kids through increasingly challenging obstacle sequences, introducing proper technique for climbing, swinging, jumping, and landing. As kids explore more advanced movements, they learn how to read an obstacle before they take it on — building the kind of body awareness and spatial reasoning that benefits them in every physical activity they'll ever do.

WHAT THEY'LL GET:

Independence. Problem-solving. The confidence that comes from figuring something out with their own body. And coaches who are genuinely invested in every "I did it!" moment — because those moments are what this program is built around.

 

This is where kids who might not be ready for team sports find out they're more capable than anyone expected — including themselves.

NINJA KIDS

AGES 7-9

WHO'S IT FOR:

Kids who are bored of the same old options. The ones who watch American Ninja Warrior and think "I could do that." The ones who tried a couple of rec league sports and just didn't feel it. And the ones who are already active but need something that keeps evolving and keeps them excited.

WHAT THEY'LL DO:

Through games, challenges, and progressive skills training, kids develop strength and conditioning using obstacles and basic parkour. Classes are structured but never rigid — coaches scale every skill to every ability level, so the kid who's never done anything athletic and the kid who plays three sports are both challenged and both having fun.

WHAT THEY'LL GET:

A foundational level of fitness that transfers to every sport and activity they'll ever try. Coordination, agility, core strength, and the athletic confidence that comes from doing hard things in a supportive environment. And a class they'll actually ask to go to — which, as a parent, you'll appreciate more than you expect.

No experience required. No tryouts. No bench time. Just show up.

NINJA KIDS ADVANCED

AGES 8+

WHO'S IT FOR:

Kids who've caught the bug. They've done a few classes, they've conquered the basics, and now they want more. This class is for kids with a genuine desire to challenge themselves — not just to play, but to actually get better at something.

WHAT THEY'LL DO:

Advanced ninja skills, higher-intensity conditioning, and more complex obstacle sequences. Coaches introduce new challenges every session — from dynamic grip work to multi-obstacle runs — while continuing to build the fundamental athletic qualities (speed, agility, power, coordination) that make kids better at everything they do.

WHAT THEY'LL GET:

Real athletic development. The kind of strength and body control that makes a kid stand out on any sports team or in any physical activity. And the unshakeable confidence that comes from proving to yourself, week after week, that you can do things you couldn't do before.

This class pairs perfectly with any sport your child already plays. It also stands completely on its own for kids who want serious training without the politics of a team.

NINJA TEENS

AGES 11+

WHO'S IT FOR:

Every teen. The athlete who wants an edge. The kid who's never loved a sport but needs something active in their life. The teenager who's bored, restless, and spending too much time on a screen. And the parent who's been looking for something — anything — that actually gets their kid moving and feeling good about themselves.

WHAT THEY'LL DO:

Functional fitness, ninja obstacle training, strength work, and conditioning circuits designed specifically for the teenage body and brain. Classes are high-energy, varied, and coached — not just supervised. No two sessions are the same. Coaches push every teen to their individual limit, not some standardized benchmark.

WHAT THEY'LL GET:

Strength they can feel. Confidence that shows up in school, in sports, and in everyday interactions. A group of peers who are working just as hard. And a relationship with fitness that doesn't feel like punishment — which, for a teenager, is actually rare and actually matters.

Whether this is your teen's main athletic outlet or a complement to a sport they already play, they'll leave every class having done something they didn't know they could do when they walked in. That feeling compounds. And eventually, it changes how they see themselves.

NINJA TEENS ADVANCED

AGES 11+

WHO'S IT FOR:

Teens who are ready to train seriously. Athletes looking for a measurable competitive edge. Non-athletes who want to find out what their body is actually capable of. Anyone who's outgrown entry-level fitness and wants programming that actually challenges them. Fitness is a sport! Can we say HYROX, Spartan Race, Deca-Fit?

WHAT THEY'LL DO:

Every session combines functional strength work, obstacle training, and conditioning circuits built to develop speed, power, agility, and endurance. The programming is intentional and progressive — coaches track where each athlete is and push them forward from there, not from some generic starting point.

WHAT THEY'LL GET:

Real, measurable athletic gains. The kind of strength and conditioning that transfers directly onto the ice, the field, the court, or wherever else they compete. And the mental toughness that comes from consistently doing hard things — which, for a teenager, is arguably more valuable than any physical result.

This program pairs with any sport. It also stands alone as a primary athletic program for teens who want serious training without the team politics. Either way, they'll leave every class having earned it.

KIDS KICKBOXING

AGES 8+

WHO'S IT FOR:

Kids who need an outlet. The high-energy kid who struggles to focus in traditional sports settings. The quiet kid who needs a confidence boost. The athletic kid who wants cross-training that's genuinely exciting. And honestly — any kid who thinks punching things sounds like more fun than running laps.

WHAT THEY'LL DO:

Fundamentals of kickboxing in a structured, non-contact class environment. Coaches teach proper stance, technique, and combinations while building fitness, coordination, and discipline. Classes are high-energy and progressive — kids earn new skills as they develop, which keeps them engaged and motivated to keep showing up.

WHAT THEY'LL GET:

Discipline and focus that transfers directly into school and other activities. Real fitness — cardiovascular endurance, agility, coordination, and strength — built in a way that doesn't feel like a workout. Confidence that comes from mastering a skill and knowing they can handle themselves. And a healthy, coached outlet for the energy that every kid has and every parent is trying to redirect productively.

No experience needed. No sparring. Just technique, fitness, and a whole lot of "I can't believe my kid just did that" moments.

KIDS MEMBERSHIP TERMS

  • Memberships are month-to-month. There is no contract.
  • There is a $60.00 +GST Sign-Up fee that is waived after 3 months of membership. You are only charged in the event you cancel your membership before the 3 month period.
  • City Fit Shop Inc. requires a written request to terminate the membership with 7 days notice. Any membership dues that are within the next 7 day cancellation period will be billed. The member has 28 days from their last payment of membership to utilize the facility.
  • Suspensions are available for a minimum period of four weeks and a maximum of eight weeks per year. A suspension form must be completed in person at the City Fit Shop at least 10 days before the period requested and cannot be back dated. A fee of $15.00 applies to suspend your membership and is payable in advance on pre-paid memberships and non-direct debit clients.
  • Memberships cannot be shared. The classes are only good for the named customer it belongs to.
  • Classes need to be attended in the month they are billed for. You cannot carry over the classes into another month.
  • We guarantee our program and if your child is not enjoying the program you have 14 days after your child's first class to request a refund. After that you are required to cancel your membership as per the standard terms.
  • You can do make-up classes for missed classes. The class needs to be made-up in the billing cycle it was missed.
  • The membership requires direct monthly billing to a credit card.
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