PERSONAL TRAINING
OUR EXPERT COACHES WORK WITH YOU TO GET YOU THE RESULTS YOU WANT.

From beginner to professional athlete our professional certified coaches focus on your goals, ultimately achieving the goal to live your best life!

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SPECIAL NEW CLIENT BOOK 3 GET 1 FREE OFFER!

START REACHING YOUR GOALS TODAY!

We provide a customized personal training experience based on a full assessment of body mechanics, lifestyle, and goals. Contact us now to book your FREE assessment with one of our expert personal trainers.

Sports Performance Training

City Fit Shop's personal trainers are dedicated to safely and effectively enhancing performance through the use of advanced training techniques. We will help you achieve your goals whether it be to improve performance in sport, PR a marathon, or conquer an obstacle course race.

One-On-One Personal Training

Our personal trainers go above and beyond for our clients and athletes. Our experienced coaches will build a program and support you to achieve your goals. Our success is your success and we work with you every step of the way whether it be to get stronger, lose weight, or get more energy to live your best life.

SEMI-PRIVATE AND SMALL GROUP TRAINING

An opportunity for you to bring a spouse, family member or up to 2 friends to join you in your fitness experience. Our custom focus on personal training still applies to partner and small group training, as we work to develop programs that are based on each individual.

START REACHING YOUR GOALS TODAY!

We provide a customized personal training experience based on a full assessment of body mechanics, lifestyle, and goals. We are about so much more than a workout. Contact us now to book your FREE assessment with one of our expert personal trainers.

  • Fitness
  • Nutrition
  • Mobility and Flexibility
  • Emotional
  • Social
Harmony LauzonGoogle
Great workout led by Tony! We did a 90-60-30 workout and it was the perfect level of challenging and fun; catered to each individual level. I'm excited to come back for more classes!!! Tony was super helpful, positive and motivating. What a fantastic environment.
Ro WellGoogle
An AMAZING place to not only get fit, but to connect with people who clearly actually care about your well being! Their friendly expert staff will tailor suggestions for you based on where you are at & where you want to get to! They have multiple classes, for all ages, and all fitness levels. You can take out your weekly frustrations in a kickboxing class, or release your inner ninja with some hardcore level ‘Navy Seal’ type jungle gym obstacle course training! Give them a shot - you’ll love them, and yourself, for doing so! 💙🙏
Jessica DerksenGoogle
City Fit Shop is the most amazing community I have ever been a part of. They are so much more than a gym. All of the instructors are so inspiring and motivating, and each class is totally different from the last. City Fit Shop has helped push me past what I thought my limits are and gain strength I never thought I had. It's a place that anyone can go from beginners to advanced. I would recommend City Fit Shop to anyone and everyone!
Eva KuzykGoogle
City fit shop has a down to earth atmosphere. The people who work there bring the energy and always go the extra mile whether it be encouragement, critiquing to help prevent injury, or modified positions. They are there to help you achieve your goal(s). They are personable and there is zero feeling of judgement no matter where your fitness level is at💚💪🏽


MEET OUR COACHES

Our fun, supportive, and expert coaches are here to help you achieve your goals and live your best life.

Amanda Fex

Certified Trainer

  • CanFitPro FIS Coach
  • CanFitPro PTS
  • Fitness Kickboxing Level II
  • Pre/Post Natal Coach
  • Obstacle Course Training Coach
  • Avid runner and OCR racer who specializes in performance coaching, run performance improvement, and ensuring you get the results you want.

Reuben Celemin

Certified Trainer

Skyla Bradley

Certified Trainer

Megan Brain

Certified Trainer

HAVE ANY QUESTIONS?

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We are so glad you decided to join us. We use our facebook groups to inform members of important information on locations, times, and distances for runs and/or rides.

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