Friday, 30 June 2017 / Published in Uncategorized
CONGRATULATIONS! Your are joining participants from all across the country on Canada Day Weekend as we bring the nation together to celebrate 150 years! Here is CFS’s route! Be at the gym for 9:30 am! YOUR MISSION Complete a 5km Run on Canada Day Long Weekend! (June 30 – July 3) Along your run, you
Thursday, 15 June 2017 / Published in News
City Fit Shop had a blast with CTV’s Tim Adams and Chris Tse. We ran them through a great class. It is always fun exposing individuals to a sport they have never tried before. Education is always key and love the genuine interest and enthusiasm they brought to the class.