THANK YOU!

We are so excited you are bringing a friend!

Confirmation has been emailed to you and your friend.

We will be in touch with them shortly to get them ready to go 😊

We appreciate you!

FILL OUT OUR WAIVER (IF YOU HAVEN'T ALREADY)

You are required to fill out a waiver before joining us. Get it done ahead of time and do it online.

Make sure you are ready for your booking!

Here's what you need.

Arrive 15 Minutes Early

Arrive at least 15 minutes prior to class time. A coach will give you a tour of the gym if you haven't had one already so you are familiar and ready to go for your booking.

Good Athletic Wear

Wear clothes that can wick sweat! Shorts, or tights to allow you to move, and most importantly CLEAN, DRY, RUNNING SHOES. Take good care of those feet and make sure they fit good.

Drink Water

Hydration is very important. Make sure you drink water throughout the day so when class time comes you are hydrated. Make sure you bring a water bottle as well.

Sweat Towel

If you are joining us for a class, one thing is for sure, you are going to get sweaty. Bring a towel to wipe those beads of sweat off your brow!

JOIN OUR EXCLUSIVE FITNESS COMMUNITY!

Meet, connect, and share with all the members your stories, struggles, and goals. Ask for help, find accountability, and make new friends :)
TOP