NEWS - City Fit Shop

Catch up on all the latest news.

12 Days of Fitness

04 December 2021 By siteadmin in Adult News, Kids News

Closed For Remembrance Day

03 November 2021 By siteadmin in Adult News, Kids News

2021 Recruits

02 November 2021 By siteadmin in Adult News

Minute To Win It Workout

02 October 2021 By siteadmin in Adult News

2021 Your STRONG Games

24 September 2021 By siteadmin in Adult News

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cityfitshop

🙌🏻 Edmontons' premier family fitness community
🌟 Adults try your first 21 days for $50
🐱‍👤 Kids Ninja Programs
📍Whyte Ave
#cityfitforlife

Join us this Saturday for a fun 10k Beaver Run and

Join us this Saturday for a fun 10k Beaver Run and Community Potluck! If you haven’t registered it’s only $20 and you get the cool swag! You don’t have to register to join us for the run and you can also just join in for the potluck afterwards!

Run: 10:00 am
Potluck: 11:00 - 1:00 pm

We want to celebrate our community and share some festive cheer as we head into the holidays.

Please feel free to bring some Food Bank donations as well!

We're so grateful for Coach Laura's energy, enthu

We're so grateful for Coach Laura's energy, enthusiasm and authenticity! Happy Birthday!🥳

The first snowfall is always the toughest... espec

The first snowfall is always the toughest... especially when it's this much!

Take your time today friends.

Add time to your commutes and brake early.

Stay safe!

We're so excited for the Recruits challenge this F

We're so excited for the Recruits challenge this Friday!😁

It'll be a FUN way to beat the winter blues now that the snow's arrived! 🥶

We had limited spots and we're full capacity!

We've got drinks and snacks afterwards so stick around! 👯‍♀️

Little teaser for the Recruits out there. 🤛 "

Little teaser for the Recruits out there. 🤛

"Life is like a game, there are many players. If you don't play with them, they'll play with you."

We only have 9 spots left. It's gonna be epic so don't procrastinate.

Link in BIO

As proud Canadians we thank all those who have fou

As proud Canadians we thank all those who have fought for our freedoms, kept us safe, and gave us choice. We will be closed Thursday November in memory of all who have served.

As John Diefenbaker quoted,

"I am a Canadian, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my country.
This heritage of freedom I pledge to uphold for myself and all mankind."

Aging like a fine wine... sophisticated and with a

Aging like a fine wine... sophisticated and with a lot of depth.😋

Or like milk... Sour and chunky? 🥛

What's your mindset about getting older?

Are you a team player? 🤛

Do you have GRIT? 🏋️‍♀️

Will you work hard?

This 2 hour team based event is both fun and challenging.

It will test you physically and mentally. You will make new friends, and learn things about yourself you may not have known.

Stay for some social fun at the end and celebrate your win... or your loss... 🙂

Link in Bio.

The T-Rex doesn't have the raptors there to help t

The T-Rex doesn't have the raptors there to help this time! Thanks Ramsey and Garrett for the electrifying match! @islect

LAST CHANCE TO PRE-ORDER YOUR SWAG 🎽 Our pre-o

LAST CHANCE TO PRE-ORDER YOUR SWAG 🎽

Our pre-order ends October 31st. If you want your swag, now is the time to order!

SHOP link in BIO!

If you have any questions give us a shout!

Purgatory Day 4!! 🏃 Who's watched Gremlins? The

Purgatory Day 4!! 🏃 Who's watched Gremlins?
They start off so cute... until they get wet... Can you hold on to this one?
Get all 6 workouts in this week and earn the coveted Purgatory BRAG SWAG!!

Compassion is a powerful force and is so needed in

Compassion is a powerful force and is so needed in our communities right now. 🥰

When you open yourself to it, it fuels your courage and informs your choices. It originates in your heart, and is guided by your mind.

Its power is evident throughout history and in your own day-to-day life.

What exactly is Compassion? It is not sympathy or empathy. Compassion is ‘deep understanding’.

And when you embody that deep understanding of yourself and of others, what you often notice is a pull toward an act of kindness.

What act of kindness can you do today?

What did we do at the Strong Games? Simple... Tea

What did we do at the Strong Games?

Simple... Teams of 2 did short "You go, I go" workouts for time and sets.

There was so much camaraderie and support...

We had better cheerleaders than some pro teams!

And for those who like to keep score, we did that too.

Who'll come up on top?

We're tabulating the scores... We'll announce the champs... but shout out to Coach Skyla who almost competed singlehandedly! 😁

Purgatory Day 2!! 🏃 Here is another sneak peek

Purgatory Day 2!! 🏃 Here is another sneak peek at what you can expect...

Has anyone actually watched original "Child's Play" I think our version is scarier! 😂😂

Get all 6 workouts in this week and earn the coveted Purgatory BRAG SWAG!!

Purgatory Week starts tomorrow! Here is a sneak pe

Purgatory Week starts tomorrow! Here is a sneak peek at what you can expect tomorrow... Rest those legs my friends 👹

Get all 6 workouts in this week and earn the coveted Purgatory BRAG SWAG!!

Waiting til New Years is a recipe for failure. Th

Waiting til New Years is a recipe for failure.

There's no arbitrary date that'll keep you motivated to succeed.

Build the habit so you can start the new years in the right mindset and habits.

And for us, the best part is being with a great community that is working hard along side us to keep us motivated. 🙋‍♀️

When everyone is working their hardest, no matter what level they're at, there's no making excuses to slack off.

So is New Years really a catalyst? Let's gooo!

Always bombarded with motivational material? Let'

Always bombarded with motivational material?

Let's flip the script and share amazing excuses to NOT exercise!

I know I've used these plenty of times!

Got any to share?

Swag Pre-Order Ends Oct 31! Get your order in so

Swag Pre-Order Ends Oct 31!

Get your order in so you can look as cool as we do 😂

Check out this cool t-shirt!

https://cityfitshop.com/product/city-fit-unisex-t-shirt/

Minute to Win It Workout was a huge success! From

Minute to Win It Workout was a huge success! From cup flipping to tower building to stacking and balloons the winners got to chose their workout and the losers paid the price!

What a fun night! Thanks to #seachangebrewery for some delicious beers afterwards. Don’t miss out on our next fun workout event! Stay tuned!

Congratulations to all our Grizzly Ultra Racers!

Congratulations to all our Grizzly Ultra Racers!

It was so nice seeing so many members participating. Some doing the race for the first time, some soloing for the first time, and others working as a team to complete!

What an amazing community of people and the memories made were pretty awesome! Can't wait until next year!

#grizzlyultra #canmorenordiccentre #cityfitrunners #cfscommunity

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