Hello to our community,
City Fit Shop is about supporting family, community, and health. We have been keeping you all up-to-date with changes we have been implementing to try to facilitate staying open while keeping you safe.
We are writing you personally to tell you that, like all of you, we are closely monitoring the COVID-19 situation in our province. While we took extreme efforts to continue classes and remain open to our community, we believe it is our responsibility to listen to local health and government authorities to reduce any further spread of the virus so we can all remain as healthy as possible. Effective immediately, we will be closing March 17, 2020 and will remain closed until it is deemed safe to open our doors again. This will ensure the safety of our members and staff and it is the right thing to do.
Your memberships will be put on an immediate freeze for the duration of the closure and we will continue to monitor the situation closely and keep you posted as more information becomes available. We look forward to re-opening our doors and seeing our City Fit Families happy, healthy and active again.
Exercise is extremely important to our physical and mental well being and so with that being said that is no excuse to sit at home and lose all the hard work you have been putting in at City Fit Shop! We will be offering City Fit Shop AT HOME! to members in the interim as a way to maintain your fitness and keep our community connected. This program will include workouts for you, your kids, and your family. It will include fun challenges we all do together, health and fitness related support, tips, and recipes. We will be charging a small fee for access to this service in hopes we can keep our coaches, staff, and gym whole during this trying time. Please support our online initiative and sign you and/or your kids up today. It will run until the COVID-19 scare is behind us. We will start posting videos to our special “At Home” members via social media, You-Tube, and email platforms. Our first videos will be posted in the next couple days.
KIDS At Home!
Weekly Kids Physical Fitness Activities
Weekly Ninja Workout (Family Friendly)
Tips to stay active
Tips to stay busy
ADULTS At Home!
Here Daily Coach Special Workout
Let’s Run Technique Videos
Social Media Workout Challenge
Community Challenges to Stay Healthy
Special Stair Workouts
If you have any questions, we will do our best to answer them once we are able. Thank you for your patience and understanding, and please remember to be stay safe, and stay healthy.