To our Members + Friends,
We have lauched our spring outdoor classes and you have so many options to get yer butt back into shape.
It's our staple workout everyone has come to love but now offered out in our backyard (weather permitting) to allow for maskless and heavy breathing fun! You can't use that mask as an excuse any longer!
We are following all the AHS safety guidelines while allowing yourself to push past your comfort zone!
YOUR HIIT & RUN
Being close to the river valley has it's perks! We take you on an adventure every week incorporating intervals, bodyweights, and running fun. This class is for all levels of fitness so don't let the title scare you.
Want to take your running to the next level. This class was designed to level up your running and train with other amazing members to get faster, fitter, and stronger. The prerequisite to this class is the ability to run 5 km... Not fast, not all at once, but the idea of 5k shouldn't make you shake in your boots.
We can't wait to see you back! Get online and get signed up! Here is our schedule: https://cityfitshop.com/schedule.