Tuesday, 18 July 2017 / Published in News
City Fit Shop has put together a list what you should bring to the OCR races based on the distance and season of the race, what you should wear,, and recommendations on nutrition for all distances. What To Wear No cotton.. Even panties. It chafes. Tight fitting clothing. Fitted tanks, t-shirts or long sleeves. You can
Wednesday, 12 July 2017 / Published in Races
Want a sneak peak at the X-Warrior Wilderness Venue? Join City Fit Shop for a Training Day hosted by The BONEYARD Date: Sunday, July 30th Time: 10:00 am – 2:00 pm 10:00 am – Arrive 10:30 am – 6 Km Course 12:00 pm – Lunch 1:00 pm – Obstacle Team Challenge 2:00 pm – Depart Location: